Nutritional Therapy

Sarah Bellingham Dip ION, LLB (Hons), mBANT, CNHC registered 

Nutritional Therapy takes a individualised and holistic approach to enhancing health. It focuses on a client’s specific nutritional needs and looks beyond a client’s symptoms, to assess and address underlying causes of a client’s health concerns. With optimum nutrition everyone has the potential to be in the best of health, which means much more than the absence of pain and disease.


Sarah is a qualified nutritional therapist, having graduated with a clinical diploma from the Institute of Optimum Nutrition in 2011. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and is registered with the Complementary and Natural Healthcare Council (CNHC). Sarah sees clients of all ages and backgrounds and enjoys helping clients feel and look their best. Sarah likes to work closely with a client’s GP. to ensure that client care is as safe and effective as possible. Clients frequently ask about:

-       Boosting energy levels to alleviate physical or mental fatigue;
-       Improving digestive health;
-       Food allergies or intolerances, to include coeliac disease and gluten sensitivity;
-       Boosting their immune system;
-       Lasting and healthy weight loss;
-       Getting the most out of a fitness programme;
-       Female and male health, to include pregnancy, and ante-and post-natal care
-       A vibrant appearance by achieving glowing skin, hair and nails.

Sarah has a special interest in working with families and households, to help motivate and inspire clients to achieve their health and fitness goals together.
Sarah has had considerable experience working in a fast-paced and city-based corporate environment. As such she is extremely well-placed to understand the time pressures and demands clients can face, and to support clients incorporate healthy eating and exercise into busy routines. Sarah is also currently training as a specialist personal fitness trainer and believes that exercise forms an important part of any health improvement programme.  

Consultations
Sarah’s standard package costs £95 and includes:

-       An initial one and a half hour face-to-face consultation;
-       A follow-up consultation lasting 60 minutes, which can be face-to-face or by telephone;
-       Sarah’s e-mail availability between consultations for questions; and  
-       A written health improvement plan after each consultation as well as advice on supplements and functional tests if appropriate.

A range of alternative packages are available, and can be easily tailored to your needs.

Please contact Sarah to discuss the type and price of package, which is best suited to you. 07967 566862.