2012 Workshops

February

Wednesday 1st Feb

To help you get the most out of your new year sports or gym routine, our clinic nutritionist Sarah Bellingham is holding a free interactive session on "Nutrient Timing - Stay Energised for Exercise!" at 7.30 to 8.30 Wednesday 1 February. Places are now limited so call soon to book in. FREE!

March

YOGA IMMERSION COURSE - Living Yoga - a life of balance March 1st – 29th inc.
 
Living Yoga is a series of 5 in-depth yoga workshops, offering an opportunity to explore a variety of yoga techniques that promote positive emotional health and enhanced physical well-being.  Through the course you will be encouraged to understand and express your feelings through these practices in order to develop greater self awareness. By the end you will have a clear idea of the principles for healthy living and will have gained an overall understanding of how to implement this for yourself on a daily basis.
 
Each workshop explores a different theme and includes yoga postures, breathing exercises, relaxation techniques, information about anatomy, physiology, basic nutrition, interactive discussion and personal enquiry. Hand-outs are provided for each session; students are given practical self-study assignments and encouraged to write a reflective journal.
 
This is a general level course.
 
Dates: Thursdays 7.30 - 9.30 pm March 1st to 29th 2012 inclusive
Venue: Perseverance Clinic, I Sun Alley, Richmond, TW9 2PP
Investment: £75
Limited to 14 places; booking essential
For bookings and more information contact:  tuesday@urbanyogi.co.uk  020 8898 0978
www.urbanyogi.co.uk

March 17th - 24th - SkiYoga with Lucy in Austria.

Yoga retreat in Kitzbuhel, Austria with our Friday and Saturday teacher Lucy. See skiyogi if interested.

April onwards

We are pleased to welcome Energy Medicine International with Accredited Courses in Subtle Energy Medicine (inc. Crystal and Energy Healing) and a Stress Therapy Diploma. Click here for PDF of courses available.

We are also hosting The College of Sound Healing with their only course in London for 2012. See The College of Sound Healing website for more details or call June on 01525 753866.